Coach Lalo

“Empowering individuals through a unified commitment to common strength-based strategies“

A simple definition of what common strength training means to me is a “shared training experience between the coach and client that is unified to achieve the same goal”

Lalo has refined his skills through mentorship from respected coaches in the fitness industry.

Over the past 13 years, he has pursued additional education, earning certifications in TRX Suspension Training, Perform Better Summits, StrongFirst Kettlebell, EXOS methodology, and accreditation as a Certified Functional Strength Coach.

Products Lalo Uses

Thorne – 20% OFF – Top Rated Supplements & Tests — Trusted by 45k+ health professionals, 100+ pro teams, and US National Teams.

Whoop – 1 MONTH FREE – Wearable sensors measure your daily behaviors and metrics like sleep, strain, recovery and more, to show you how they all play an interconnected role in how you feel.

Ten Thousand – Performance active wear for men.